Last Wednesday, I began Phase I of the Fit Yummy Mummy workouts. I am a natural skeptic (something I wish to change this year!) and I didn't see how fifteen minutes of exercise could produce weight loss and muscle tone. Then I did the first three sets of spider man crawls and squats, and as I started to breathe really hard, the cynical side of me practically disappeared!
By the end of day two, my thighs were so sore that walking up and down the stairs (especially when carrying my 19-month-old) was utter torture! I can't remember a time when I had such intense soreness in my muscles!
Am I still skeptical? Indeed. But now my curiosity has overshadowed the doubt and I can't wait to continue to the next phase!
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